Did my swim workout today and made it 2800 meters, (112 laps). Stopping only once to readjust my watch that was coming off. Longest yet!
I decided to do something different and rode my mountain bike in Dupont National Forest for 1 hour with my buddy Bob. Unfortunately darkness took over so we had to cut our ride short at about 10 miles. Good times though. I forgot how different it is going from a roadie to a mountain bike.
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2 comments:
Good job Chris I am proud of you. I wish I could be at one of your races. Hopefully I will be living in SC as of May so I can see some races then! Good luck and keep up the good work. Love you, see you in a few weeks.
Lisa Dill
Brother Dill,
Bring it!! - I've started my workouts but without any specific guidelines. Looking forward to keeping up with you. :>)
Are you heading down to the teaching summit?
I hope we get a chance to train together before your race next week?
What kind of road bike do you have?
thomas
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