Friday, July 10, 2009
Good swim
I had a good swim workout yesterday. It is good to see that it doesn't just leave and never return. After work, I was able to get in a good 2550 meters. I started to fatigue a little near the end, but all in all, I felt good. I don't think the fatigue will really effect my swim to bike times. It is more muscle (lats) fatigue than anything else.
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